Take Your Love Of Volleyball To The Pool For These Advantages


Volleyball typically takes place in gymnasiums and on beaches, which means that if you're interested in joining a local volleyball club, these two venues may immediately come to mind. Depending on where you live, there might be a third option to explore, however, and one that can be appealing to you for a number of reasons. Pool volleyball is popular among many people and is just as it sounds — it takes place in a swimming pool with a net strung from one side of the water to the other.

12 April 2019

3 Reasons Why Group Fitness Trumps Going It Alone


You may feel incredibly self-conscious about joining an exercise class, and you may think that doing exercise on your own is a better idea. However, people are more successful at getting into a routine exercise program when they join a group fitness training program. Here are some reasons why group fitness is far better than trying to exercise alone. 1. Everyone Else Is Self-Conscious Too Believe it or not, everyone else in that group fitness class is self-conscious about their weight too.

14 February 2019